What is Scrub, How to do it and Benefits

There are many things involved in a skin care routine. Cleansing, toning, face wash and scrubbing is also included in these. Many people give more importance to face wash or cleansing. However, they forget that scrubbing is also an integral part of the skin care routine. In such a situation, in this article of , we have brought maximum information related to the benefits and methods of scrubbing. Along with this, here we will also tell how to make homemade scrub and do face scrub. Not only this, we will also give information about the disadvantages of scrubbing in excess or in the wrong way. So read the article till the end for the benefits of scrubbing face and other important information related to it.

What is scrub?

Scrub is called such a coarse cream-like thing, by which the dirt and dead cells hidden in the skin can be cleaned. Scrubbing once or twice a week is recommended to remove the accumulated dirt on the skin. Apart from this, there are many benefits of scrubbing, which we will tell further in the article. Before that let’s take a look at the types of scrubs.

Tip: Boost your skin’s radiance and pamper yourself with a nourishing face pack that revitalizes, hydrates, and rejuvenates for a glowing complexion.

Types of Scrub

Before knowing the benefits of scrubbing, before that we know the types of scrubs. There are many types of scrubs available in the market, but here we are giving information about some main types of scrubs. So the types of scrubs are:

  • sugar scrub
  • Coffee scrub
  • salt scrub
  • herbal scrub
  • moisturizing body scrub
  • hand scrub
  • foot scrub

Benefits of Scrub on Face

There can be many benefits of scrubbing. We are mentioning some of these main advantages in this part of the article. So some of the benefits of scrub are as follows:

Cleanse the skin: Facial scrubs can act as a cleanser. Actually, scrubbing can deeply cleanse the skin. Scrubbing can clean the dirt present in the skin. This can make the skin look fresh and radiant. In such a situation , including scrubbing in the home remedy to clear the skin color can also be a good option.

Remove dead skin and flakes: Scrub can also be effective in removing dead cells present in the skin . It can deeply cleanse the skin by removing dead skin. Along with this, it can also remove the flakes that appear on the skin ie dandruff. It can act as a natural exfoliator. These contain tiny abrasive ingredients that can help exfoliate dead cells from the skin.

Make the skin glowing and soft: Scrubbing can make the skin soft and shiny. Yes, when the skin is properly cleaned, it appears glowing. Also the skin starts to feel soft like the skin of a baby. Actually, the small particles present in the scrub can replace the old skin with new skin. This process is called exfoliation and after exfoliation, the skin may glow. It can also be somewhat effective on pimples and wrinkles.

Improves skin tone: It is believed that scrubbing can also improve skin tone. This is also mentioned in the information related to it. When dead skin cells, dirt, scales and freckles are removed, the complexion can improve.

How To Make Scrub At Home

After the benefits of scrubbing, it is obvious that you would want to include it in your skin care routine. So keeping this in mind, we are giving information about scrubs according to different skin types. So according to the skin type, the methods of scrubbing the face are as follows:

1. Scrub for Normal Skin

Choosing a homemade scrub for normal skin is easy. Scrubs of almost every type of material can be used in this type of skin. So the scrub for normal skin is something like this:

Material:

  • 1 to 2 teaspoons coffee powder
  • Milk as required
  • A bowl

Method of preparation and use: 

  • Mix coffee powder and milk in a bowl.
  • Now apply it on the face.
  • Massage with light hands for a few seconds.
  • Then leave it like this after applying it for a while.
  • After about 10-15 minutes wash the face with cold or lukewarm water.

How Beneficial:

The caffeine content present in coffee can be beneficial for the skin. For this reason, it is also being used in cosmetic products. The antioxidant properties present in it can be helpful in protecting the skin cells from damage caused by ultraviolet radiation. Also, it can be helpful in preventing skin damage caused by UV rays, such as premature wrinkles or signs of aging . At the same time, milk can act like a bleach on the skin and can be useful in lightening the spots. Along with this, it can also keep the skin hydrated.

2. For oily or oily skin

Oily or oily skin has to face many problems. Sometimes oily skin can also cause the problem of acne and pimples. People with oily skin need to take special care of cleaning the skin. In such a situation, this homemade scrub can be beneficial for oily skin. So the scrub for oily skin is something like this:

Material:

  • half teaspoon sugar
  • 3 to 4 drops lemon juice
  • a drop of water
  • a bowl

Method of preparation and use: 

  • Put all the ingredients in a bowl and mix them.
  • Now apply it on the face.
  • Massage it with light hands for a while.
  • Then leave it like this for a while.
  • After a while wash your face with lukewarm or cold water.

How Beneficial:

Sugar acts as a natural scrub for the skin. At the same time, the use of lemon can provide relief to some extent from the problem of acne and skin oil. Actually, it has antibacterial properties which can be beneficial for the problem of acne and pimples . At the same time, the vitamin C present in it can be helpful in exfoliating the skin and can be effective on pimples.

Suggestion: Daily application of a quality face moisturizer keeps your skin hydrated, nourished, and protected, helping you maintain a youthful and vibrant appearance.

3. Scrub for Dry skin

Due to change in weather, taking long bath and many other reasons, the skin becomes dry. In such a situation, just like oily skin has its own problems, similarly dry skin also faces many problems like redness, itching in the skin. Sometimes scrubbing is not recommended for dry skin . However, scrubbing is needed for all skin types. In this case, a gentle moisturizing body scrub may be needed to take care of dry skin . So we are telling below the method of one such home scrub:

Material:

  • half teaspoon sea salt
  • two to three drops coconut oil
  • a bowl

Method of preparation and use: 

  • Mix all the ingredients in a bowl.
  • Now apply it on the face.

How Beneficial:

Using coconut oil can be very beneficial for dry skin. Actually, in the research done in this subject, it is known that coconut oil can be helpful in moisturizing the skin . In such a situation, scrubbing this once a week can be useful for dry skin.

4. Sensitive skin

Sensitive skin has to be taken care of a little more than other skin types. In such a situation, when it comes to scrubbing, there is a need to think more. However, think no more because here we are giving you an easy scrub recipe for sensitive skin. So here is a scrub for sensitive skin :

Material :

  • 2 tablespoons oatmeal
  • two to three teaspoons honey
  • a bowl

Method of preparation and use: 

  • First of all grind oatmeal and honey together in a mixer.
  • If you want, you can grind the oatmeal beforehand.
  • Keep in mind that it has to be grinded coarsely.
  • Now take out this mixture in a bowl.
  • Now apply it on the face.
  • Let it stay for a while.
  • Then wash the face with lukewarm or normal water.

How Beneficial:

Oatmeal can be helpful in moisturizing the skin. Also, it can be helpful in deeply cleansing the skin and making it shiny and giving relief . At the same time, honey has humectant ie moisture-retaining and emollient ie skin-relieving properties . In such a situation, this scrub of honey and oatmeal can be helpful in making the sensitive skin healthy and glowing.

Scrubbing is useful for the skin, but it is also important to take care of some things during scrubbing, which we are giving information about in this part of the article.

Precautions While Scrubbing

You must have come to know that there are many benefits of scrub for the skin. However, during this time it is also necessary to keep some things in mind. In such a situation, read below some things to be noted during scrub and after scrub:

  • Before scrubbing the skin, wash the face thoroughly with face wash.
  • Before scrubbing, do a patch test of whatever material you are using in the scrub.
  • If you are allergic to any of the ingredients mentioned above, do not add it to the home scrub.
  • Do not rub the skin too much while scrubbing.
  • Moisturize the skin well after scrub.
  • If you have to go out of the house after scrubbing, then apply sunscreen after the moisturizer.
  • Do not scrub daily.
  • Scrub the skin only once a week or fortnightly.
  • Continue reading

So these were the benefits of scrubbing, till now those who have not included scrubbing in their skin care routine, hope they will definitely include it after reading this article. To keep the skin healthy, do scrub at least once a week. Here we have also told how to scrub face with every scrubbing recipe, so keep them in mind. For the benefits of scrubbing the face, do it in the right way, because scrubbing in the wrong way can also cause harm to the scrub. So scrub keeping the precautions in mind and feel its benefits. Now by sharing this article on the benefits of scrubbing the face with others, tell everyone the benefits of scrubbing the face.

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